Ego

E1

Eighteen celebrity recruits undertake physical and psychological tasks to strip them of their egos. On arrival, the recruits face tear gas exposure and interrogation by the ex-special forces' instructors.

Courage

E2

The celebrity recruits must use courage while facing a terrifying balancing act, 30m above ground. Back at base, they face claustrophobia by negotiating a narrow underground tunnel.

Control

E3

The celebrity recruits are submerged in a vehicle underwater, forcing them to control their panic while holding their breath. They also undertake a covert drill, to test their integrity.

Aggression

E4

Leadership

E5

Mindset

E6

Fear

E7

Confidence

E8

Oppo

E9

Grit

E10

Pressure

E11

Drive

E12

Determination

E13

Debrief

E14