Surrender

E1

14 celebrity recruits are dropped into the harsh and unforgiving Jordanian desert, surrendering themselves to the brutal SAS selection course.

Panic

E2

The 13 remaining celebrities face a day of extreme training that claims two voluntary withdrawals and one medical withdrawal.

Precision

E3

The 10 remaining recruits are tested with tasks requiring pinpoint accuracy and precision, in two life or death scenarios.

Survival

E4

A night beasting claims another withdrawal. The recruits come under attack and capture before being facing each other in hand-to-hand combat.

Trust

E5

The nine remaining recruits learn the hard way about drone warfare. A mountain rappel almost ends in disaster.

Aggression

E6

An aggressive game of murderball pushes the recruits to their limits before a shock VW and a backbreaking grunt task resulting in an unlikely hero.

Pressure

E7

A rare morning of good morale is destroyed by a worrying accident before a high-pressure tactical driving task.

Courage

E8

Three days to go and six recruits left to show courage in an excruciating rope hang and water to Blackhawk exfiltration before emotional letters from home and a night beasting that claims another number.

Grit

E9

Just five recruits remain as they're sniper skills put to the test.

Bravery

E10

The final four must combine all the skills they've learnt to a three-phase final mission, to pass the course, and make selection.