Food for the Journey

E1

From black-eyed peas to gumbo, African ingredients define New Orleans' signature dishes. Up north, the Great Migration inspires Chicago's culinary style.

The Black Mecca

E2

In Harlem, chef Charles Gabriel shares the secret to his pan-fried chicken and other trailblazers tell stories of their ancestors' connections to food.

The Defiance

E3

Stephen meets former student activists in Atlanta and honors the legacy of the chefs and bakers who fueled and funded the Civil Rights Movement.

Feeding the Culture

E4

A Black Panther reflects on the pivotal free breakfast program. Luminaries gather for a special dinner and layered conversation about race and food.